How to Stop Hair Fall? Care for Your Hair:
if you have been wondering what more you can do in your quest on how to control hair fall, here are few more suggestions.
8. Do not subject your hair to frequent chemical treatments, excessive blow drying, ironing and coloring as these can lead to hair loss.
9. Hair styles
such as wearing tight ponytails, pigtails or braids on a daily basis,
using elastics and rubber bands to pull back hair tightly can cause hair
fall.10. Natural Juices to counter hair fall:
An ingredient from our kitchen can effectively help to tackle hair fall problems – it is the good old onion.
It is an amazing natural remedy to fight hair fall and also effectively increases the growth of your hair. Some simple and easy ways to use onion in treating hair fall and promote new hair growth.
[ Read: Onion For Hair Growth ]
11. Eat Healthy to Minimize and Prevent Hair Fall:Give importance to a balanced diet to counter hair loss as this one of the most important answers to your question of how to prevent hair fall. Nutritional deficiencies in the body are a major cause of hair loss.
Iron-rich foods; those rich in zinc,
Vitamins A, B complex, Vitamin C, Vitamin E, Omega-3 fatty acids and
proteins should be consumed to overcome these deficiencies, add moisture
to your hair, leading to a healthier scalp, lesser hair fall and fewer
split ends and at the same time for getting thicker, stronger hair that
shines with good health. This is a long term and effective way to cure
hair fall.
[ Read: Eat Away Your Hair Loss Problems ]
Consider adding more of these to your diet –
carrots, oats, whole grains, brown rice, green leafy vegetables,
citrus fruits, lentils, sweet potatoes, pumpkin seeds, oysters, nuts
such as walnuts and almonds, flaxseed oil (Linseed oil) or grounded
flaxseeds, fish such as salmon and tuna that are rich in Omega-3 fatty
acids, eggs, beans, yogurt, low-fat cheese.
Do not forget to drink plenty of water throughout the day to flush out all harmful toxins from your body.
C. Home DIY for Hair Fall Problem:
Homemade hair masks are an inexpensive and a very useful option when the question is how to control hair fall problems without exposing your hair to any kind of harmful chemicals. They help to easily strengthen, nourish and beautify your hair with suggested use.12. This DIY homemade hair mask is great for combating thinning hair and hair fall problems.
Take 1 egg yolk in a clean bowl; add 2 tablespoons of freshly prepared green tea to it.
Green tea will be hot; so be careful.
Mix nicely till such a frothy and creamy consistency is acquired as seen in the image. If it becomes thicker, you can add more green tea to dilute it.
How to Apply:
Part your hair from the center and apply this hair mask. Wear a shower cap; leave this on for about 30 minutes for it to complete its action. Rinse well followed by shampoo and conditioner as usual.Why is this useful?
The increasingly popular drink, Green tea is loaded with antioxidants which help in preventing hair fall and boost hair growth. Eggs have been used for hundreds of years to achieve strong and beautiful hair. Being packed with protein, essential vitamins and nutrients, egg yolk is an excellent ingredient for prevention of hair fall and also for boosting hair growth.- Use this hair mask at least thrice weekly to get rid of brittle hair, dry and damaged hair and hair fall problems.
This has made my hair stronger, thicker and now I have almost no hair fall issues.
Ingredients Required:
- Almond Oil – 40 ml
- Coconut Oil – 40 ml
- Castor Oil – 10 ml
- Aroma Magic Stimulate Oil – 5 ml
- Aroma Magic Lavender Oil – 5ml
- Vitamin E capsules – 3 capsules
I have used the following (you may use brands you prefer):
Divya Badam Rogan Almond Oil (from Baba Ramdev’s Patanjali),Patanjali Tejus 100% Pure Coconut Oil, Castor oil from a local brand, Evion Capsules (Vitamin E) and the two oils mentioned from Aroma Magic.
How to Prepare:
- Mix the above-mentioned quantities of Almond, Coconut and Castor oil.
- Now add 5ml each of Stimulate Oil and Lavender Oil.
- Slit open and squeeze 3 Vitamin E capsules into the mixture.
- Shake the mixture well and store in a cool and dry place away from sunlight.
How to Apply:
This needs to be used for massage on the entire scalp and hair for about 10 minutes on alternate days. Leave overnight and wash off with shampoo.Use this remedy for hair fall with patience and I am sure you will see the results very soon.
D. Treatments to stop Hair Fall:
14. Hair Spa:This is one of the most commonly used treatments for hair loss. Not only is this a relaxing experience, but hair spa treatment also has a lot of benefits as listed below:
-It is meant to deep condition the hair, treating split ends and repairing dry, damaged and dull hair as well as removing dandruff which is another cause of hair fall.
-It provides essential nourishment to the hair roots; fortifies the hair follicles and revitalizes the scalp, thus making a way for newer hair growth and countering hair fall.
-It prevents scalp ageing and stimulates blood circulation in the scalp area through the massage, helps in maintaining clean scalp and hair, thus leading to healthier hair and reduced to no hair fall.
-It also brings a welcome relief from stress and tension.
Many beauty parlors and hair salons offer hair spa therapy and it is wonderful to indulge yourself in this treatment once or twice a month to combat hair fall and get bouncy, smooth and beautiful hair. Charges will of course vary from one parlor to the other.
15. Minoxidil (Rogaine):
This is one of the most effective, FDA-approved and commonly prescribed medications from doctors worldwide for arresting hair fall and treating alopecia-related problems.
[ Read: Rogaine For Hair Loss ]
16. Laser therapy:A non-surgical treatment, Low-level laser therapy (LLLT) is a medical treatment meant to effectively deal with hair loss or thinning hair and stimulate new hair growth.
E. Best Anti Hair Fall Products:
Here’s a look at some of the best anti hair fall products available in the Indian market:17. Trichup Hair Fall Control Oil:
Cleanse off the hair with Trichup Hair Fall Control Shampoo. After thorough drying, massage gently this oil on the scalp using finger tips until it gets absorbed in skin. Keep overnight for better results. Repeat 2 – 3 times a week for minimum of 4-6 weeks.
18. Dove Hair Fall Rescue Treatment:
It has the following benefits for the hair:
-Strengthens and nourishes each hair strand from the root, reducing damage
-Locks hair firmly in its place, giving freedom from hair fall
Directions for Use as per their website:
i. Wash hair as usual and towel dry.
ii. Break open flat nozzle cap and apply lotion directly on clean scalp.
iii. Make series of partings and apply lotion evenly to the scalp.
iv. Massage lotion for 2-3 minutes to let it penetrate into the roots of your hair.
v. Use entire content of one vial at each application and leave it until next wash. Style as usual. (Must be left on for at least 8 hours)
vi. For best results, apply on clean scalp soon after towel dry & use every two days.
19. Parachute Advansed Scalp Therapie:ii. Break open flat nozzle cap and apply lotion directly on clean scalp.
iii. Make series of partings and apply lotion evenly to the scalp.
iv. Massage lotion for 2-3 minutes to let it penetrate into the roots of your hair.
v. Use entire content of one vial at each application and leave it until next wash. Style as usual. (Must be left on for at least 8 hours)
vi. For best results, apply on clean scalp soon after towel dry & use every two days.
Formulated
with Active Protein Complex and tested by dermatologists, this
penetrates into the roots of the hair, provides essential nourishment to
the hair follicles, replenishes hair, heals damage and controls hair
fall. Here is a detailed review of Parachute Advansed Scalp Therapie.
a. Pour 5-6 ml of Parachute Advansed Scalp Therapie into your palm. For longer hair, you may use 8-10 ml.
b. Gently massage it onto your scalp for about 4-5 minutes.
c. Leave it onto your scalp overnight or at least 8 hours
d. Parachute Advansed Scalp Therapie should be used at least 3 times a week, and for best results should be used daily.
20. TRESemmé Hair Fall Defense Shampoo:
Very
reasonably priced, this shampoo from TRESemmé has gained a lot of
attention as it has been found to be useful against hair fall. It is
gentle enough for daily use; it strengthens and restores health to
damaged hair and prevents hair fall caused from breakage, thus giving
smoother hair. Here is a detailed review of Tresemme Hair Fall Defense Shampoo.
Directions for Use as per their website:
i. Apply to wet hair, gently massage and work into lather.
ii. Rinse thoroughly.
iii. Use with TRESemmé Hair Fall Defense Conditioner.
iv. For optimum results use the TRESemmé Hair Fall Defense range. Style using your favourite TRESemmé styling products
ii. Rinse thoroughly.
iii. Use with TRESemmé Hair Fall Defense Conditioner.
iv. For optimum results use the TRESemmé Hair Fall Defense range. Style using your favourite TRESemmé styling products
[ Read: Henna Treatment for Dandruff ]
21. TVAM Henna Anti-hair Fall Hair Oil:Enriched with the goodness of natural ingredients such as Henna, Brahmi, Baheda, Fenugreek, Jojoba Oil, Amla, Bhringaraj, Olive Oil, Wheat Germ Oil, Sesame Oil, this nourishing hair oil helps to fight and prevent hair fall.
It, however, is expensive for the quantity you get in one bottle.
Directions for Use as per their website:
Massage oil gently onto the scalp. Leave it overnight or at least for an hour before wash.
Hope this article on Hair fall will help you like
it helped me. This may answer your every question on how to reduce hair
fall. Let me know your own tips to stop and prevent hair fall in the
comments below.
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